Difference between revisions of Zero diopter reset
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As a rule, you never want to wear your new lower normalized on the same day after wearing your full correction or previous normalized correction. | As a rule, you never want to wear your new lower normalized on the same day after wearing your full correction or previous normalized correction. | ||
What you do is take a day you can manage with no correction (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage. | What you do is take a day you can manage with [[Natural focal plane | no correction]] (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage. | ||
==Differentials== | ==Differentials== | ||
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==Low Myopia== | ==Low Myopia== | ||
Instead of reducing from -1.5, -1.25, or -1 (based on personal preference), the current EM strategy is to alternate zero and normalized correction.<ref>https://endmyopia.org/low-myopia-when-can-you-stop-wearing-glasses/</ref> | Instead of reducing from -1.5, -1.25, or -1 (based on personal preference), the current EM strategy is to alternate zero and normalized correction, which is called "Low Myopia Zero Diopter Reset Trick".<ref>https://endmyopia.org/low-myopia-when-can-you-stop-wearing-glasses/</ref> | ||
==References== | ==References== | ||
* Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/ | * Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/ | ||
* Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ | * Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ | ||