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==Guides== | ==Guides and notes== | ||
* [https://losetheglasses.org/cliffgnu-vision.pdf The No Bulls#*t <nowiki>[oversimplified]</nowiki> Guide to Vision Improvement] by C. G. Hayes | * [https://losetheglasses.org/cliffgnu-vision.pdf The No Bulls#*t <nowiki>[oversimplified]</nowiki> Guide to Vision Improvement] by C. G. Hayes | ||
* [ https://www.visionsofjoy.org/pdfs/OrfieldSeeingSpace.pdf Seeing Space: Undergoing Brain Reprogramming to Reduce Myopia] by Antonia Marie Orfield (1994); [https://www.legacy.com/us/obituaries/bostonglobe/name/antonia-orfield-obituary?id=24225499 Author's obituary] | * [https://www.visionsofjoy.org/pdfs/OrfieldSeeingSpace.pdf Seeing Space: Undergoing Brain Reprogramming to Reduce Myopia] by Antonia Marie Orfield (1994); [https://www.legacy.com/us/obituaries/bostonglobe/name/antonia-orfield-obituary?id=24225499 Author's obituary] | ||
* "the actual sustained improvement happens after, when that improvement appears consistent. Leave 3-4 months between diopter reductions, even (and especially if) things seem improved and consistent even after a much shorter time span." second-hand quote from jake | |||
==Anticipated Glasses Future== | ==Anticipated Glasses Future== | ||
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===Next glasses === | ===Next glasses === | ||
==== | ====closeup/differential glasses==== | ||
OD - Right (SPH) -3.00 (CYL) -1.25 Axis 170 | |||
OS - Left (SPH) -2.75 (CYL) -1.50 Axis 177 | |||
==My Glasses History== | |||
I figured I should track this somewhere and maybe someday I will make enough progress that this level of detail will be interesting to someone besides me. Or maybe just knowing my context is useful. Also adding other non-glasses stuff that could be relevant. | |||
===April 2023=== | |||
====normal glasses - brown frames==== | |||
OD - Right (SPH) -4.50 (CYL) -1.25 Axis 170 | |||
==== | OS - Left (SPH) -4.25 (CYL) -1.50 Axis 177 | ||
===March 2023=== | |||
====Prescription==== | |||
"You have excellent focus for someone your age." No cataracts or glaucoma. Dry eyes. Eat walnuts (or other omegas), eat more fiber, drink more water. (Or get Blink Tears or Systane Ultra but don't touch anything that claims to get rid of red eyes.) | |||
:Right/OD: -4.50 sphere, -1.25 cylinder, 170 axis | |||
:Left/OS: -4.00 sphere, -1.75 cylinder, 177 axis | |||
I answered one way for one eye, and the other way for the other eye. The eye doctor wasn't thorough and didn't double-check. So I feel ok about altering the prescription slightly for consistency (as reflected in my next pair of normal glasses). | |||
===January or February 2023=== | |||
Mouse broke. Back to wearing close-up/differential glasses and just using the laptop without an external monitor. | |||
===October 7, 2022=== | ===October 7, 2022=== | ||