Difference between revisions of Habits
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* Never underestimate the importance of light to your vision. | * Never underestimate the importance of light to your vision. | ||
* Spend time outside every day using your distance vision | * Spend time outside every day using your distance vision, e.g. with a [[Hobbies|hobby]] | ||
* Look at 3D things that move | * Look at 3D things that move | ||
example: go for a bike ride and look at the branches as you bike past | example: go for a bike ride and look at the branches as you bike past | ||
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* Remember to scoot back from close-up screens | * Remember to scoot back from close-up screens | ||
* It's better to use bigger screens with more distance so op for tv or monitor rather then phone if you can | |||
==Videos== | ==Videos== | ||