Difference between revisions of Guide:Start your improvement here
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# Find Active Focus, a way of getting your eyes to see slightly further than their normal distance to blur. [[Guide:How_to_find_Active_Focus|Guide: How to find Active Focus]] <ref>[https://endmyopia.org/active-focus-links/ There is a category of blog posts about Active Focus here.]</ref> | # Find Active Focus, a way of getting your eyes to see slightly further than their normal distance to blur. [[Guide:How_to_find_Active_Focus|Guide: How to find Active Focus]] <ref>[https://endmyopia.org/active-focus-links/ There is a category of blog posts about Active Focus here.]</ref> | ||
# When you're ready, do your first [[reduction]]<ref>[https://www.youtube.com/watch?v=zzrQb4pCFkQ Reduce Normalized Diopters]</ref> | # When you're ready, do your first [[reduction]]<ref>[https://www.youtube.com/watch?v=zzrQb4pCFkQ Reduce Normalized Diopters]</ref> | ||
== Putting it all together== | |||
[https://endmyopia.org/wp-content/uploads/2021/12/one-page-cliff-notes-endmyopia.jpg The one page cliff notes] | |||
==Keep Learning== | ==Keep Learning== | ||