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Difference between revisions of Frequently Asked Questions/Habits
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==Should I wear normalized or differentials indoors?== | |||
It's not massively important what you wear indoors, as it won't change your vision improvement that much. There is no disadvantage to wearing [[normalized]] indoors, because [[differentials]] are intentionally blurry and are only used for a fixed [[focal distance]], usually a [[screen]]. | It's not massively important what you wear indoors, as it won't change your vision improvement that much. There is no disadvantage to wearing [[normalized]] indoors, because [[differentials]] are intentionally blurry and are only used for a fixed [[focal distance]], usually a [[screen]]. | ||
You should wear differentials when looking at screens, especially for prolonged periods of time. | You should wear differentials when looking at screens, especially for prolonged periods of time. | ||
==When should I change between differentials and normalized?== | |||
Whenever you're looking at a screen for a period of time (anything more than a quick glance), it's good practice to switch to your differentials. For all other usage cases, use normalized. The exception is [[night-driving]], in which case you should do the smart thing and wear [[full correction]]. | Whenever you're looking at a screen for a period of time (anything more than a quick glance), it's good practice to switch to your differentials. For all other usage cases, use normalized. The exception is [[night-driving]], in which case you should do the smart thing and wear [[full correction]]. | ||
==How do I test for eye strain?== | |||
Blog post: [https://endmyopia.org/computer-screen-killing-your-eyes-here-the-eye-strain-test/ Computer Screen Killing Your Eyes? Here, The EYE STRAIN TEST] | |||