Difference between revisions of Blur adaptation
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→Resolving Blur Adaptation
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If you are, or suspect you are, already blur adapted because you over reduced or even quit using correction; it is a good idea to address this issue first, before trying to move forward with EndMyopia. This usually means wearing full [[20/20 correction]] for a time to give the visual cortex a clarity reference. This might require a gradual increase to work your way up to that correction if you have been a long time without correction. For low myopes in particular intermittent use of correction, particularly in low light might be enough. [[Differentials]] should still be used, if you require them, but it is not a good idea to try to reduce to [[normalized]] before you have gotten in that time in the higher correction, a few weeks is likely all you need. Without that clear reference and sufficient correction you might have a very difficult time finding/using active focus. Without active focus your eyes are unlikely to improve. | If you are, or suspect you are, already blur adapted because you over reduced or even quit using correction; it is a good idea to address this issue first, before trying to move forward with EndMyopia. This usually means wearing full [[20/20 correction]] for a time to give the visual cortex a clarity reference. This might require a gradual increase to work your way up to that correction if you have been a long time without correction. For low myopes in particular intermittent use of correction, particularly in low light might be enough. [[Differentials]] should still be used, if you require them, but it is not a good idea to try to reduce to [[normalized]] before you have gotten in that time in the higher correction, a few weeks is likely all you need. Without that clear reference and sufficient correction you might have a very difficult time finding/using active focus. Without active focus your eyes are unlikely to improve. | ||
This is not official EM material, but [[User:User]] found that the solution is to use correction such that you see | This is not official EM material, but [[User:User]] found that the solution is to use correction such that you see polyopia ("double vision") with your resting accommodation but can active-focus it away to completely clear. Being undercorrected too much prevents you from doing that. | ||