Difference between revisions of Blur adaptation
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→Avoiding Blur Adaptation
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There is no benefit to living in excessive blur, many people do this thinking that it will give them a larger capacity for improvement, and/or the ability to improve faster. This is not only ''not'' the case, but frequently the opposite of this notion is true and the excessive blur slows progress, if not stalling it altogether. It is highly important to be sure you are getting good stimulus by using [[correction]] that provides only a little blur that you can actively clear with [[active focus]]; and be sure to be mindful to clear that blur to avoid becoming accustomed to it's presence. Remember, correction is a tool, and EndMyopia principles require that correction is leveraged properly for improvement. | There is no benefit to living in excessive blur, many people do this thinking that it will give them a larger capacity for improvement, and/or the ability to improve faster. This is not only ''not'' the case, but frequently the opposite of this notion is true and the excessive blur slows progress, if not stalling it altogether. It is highly important to be sure you are getting good stimulus by using [[correction]] that provides only a little blur that you can actively clear with [[active focus]]; and be sure to be mindful to clear that blur to avoid becoming accustomed to it's presence. Remember, correction is a tool, and EndMyopia principles require that correction is leveraged properly for improvement. | ||
This is not official EM material, but [[User:User]] found reducing too quickly causes axial shortening, resulting in painful accommodation strain when you revisit the higher diopters, and when you do, you'll get axial elongation again. | This is not official EM material, but [[User:User]] found reducing too quickly causes axial shortening, resulting in painful accommodation strain when you revisit the higher diopters, and when you do, you'll get axial elongation again. If you cannot accommodate enough, you have to wait for the elongation to achieve clarity. | ||
==Resolving Blur Adaptation== | ==Resolving Blur Adaptation== | ||