Difference between revisions of Bates Method
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===Swinging=== | ===Swinging=== | ||
'''Swinging''' is one of the exercises advocated by the Bates Method. There could be some rationalization for it : by allowing the [[Visual cortex]] to see different focal planes moving relative to each other, it provides information about the relative distances of those planes, which it would | '''Swinging''' is one of the exercises advocated by the Bates Method. There could be some rationalization for it : by allowing the [[Visual cortex]] to see different focal planes moving relative to each other, it provides information about the relative distances of those planes, which it would | ||
not otherwise have (due to [[Myopic blur]]). The visual cortex could use that extra information in some useful way. It would do no harm to give it a try while observing the [[20-20-20 rule]]. Let us know if you find it helpful. | not otherwise have (due to [[Myopic blur]]). The visual cortex could use that extra information in some useful way. It would do no harm to give it a try while observing the [[3 hour rule]] or the [[20-20-20 rule]]. Let us know if you find it helpful. | ||
==Further references== | ==Further references== | ||