Difference between revisions of 20-20-20 rule
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→Do you need the 20-20-20 rule?: lnk
AznDudeIsOn (talk | contribs) |
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Edit: to avoid misunderstandings, the 20/20/20 doesn’t do any harm, but on it’s own is not enough to prevent or eliminate ciliary spasm.|halmadavid}} | Edit: to avoid misunderstandings, the 20/20/20 doesn’t do any harm, but on it’s own is not enough to prevent or eliminate ciliary spasm.|halmadavid}} | ||
{{quote|At EM we like to talk about "psuedomyopia" or whatever but the real danger is getting psuedoADHD induced by 20-20-20, as in you're actively choosing to train yourself to have a short attention span. "The rapid turnover of context." Check out Huberman Lab Podcast #37 At the 2:09:16 mark|AznDudeIsOn}} | {{quote|At EM we like to talk about "psuedomyopia" or whatever but the real danger is getting psuedoADHD induced by 20-20-20, as in you're actively choosing to train yourself to have a short attention span. "The rapid turnover of context." Check out [https://podcastnotes.org/huberman-lab/episode-37-adhd-how-anyone-can-improve-their-focus-huberman-lab/ Huberman Lab Podcast #37] At the 2:09:16 mark|AznDudeIsOn}} | ||
==References== | ==References== | ||