Difference between revisions of Habits
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One can never be expected to change everything overnight but small sustainable changes make all the difference. Try adding/changing one thing at a time and implement that change for a few weeks, once it is habit, then add another. | |||
Here are some videos from Jake and EM students to help you along: | |||
https://www.youtube.com/watch?v=qiVtBFjW64o | |||
https://www.youtube.com/watch?v=5op-fLx7K8s&feature=youtu.be | |||
https://www.youtube.com/watch?v=1VmCRVqbk28&t=65s | |||
Explore YouTube for even more 😁 | |||