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'''Habits''' are important in improving your vision in the long term. | '''Habits''' are important in improving your vision in the long term. | ||
One can never be expected to change everything overnight but small sustainable changes make all the difference. Try adding/changing one thing at a time and implement that change for a few weeks, once it is habit, then add another. | One can never be expected to change everything overnight but small sustainable changes make all the difference. Try adding/changing one thing at a time and implement that change for a few weeks, once it is habit, then add another. | ||
==Videos== | |||
{{#ev:youtube|qiVtBFjW64o}} | |||
{{#ev:youtube|5op-fLx7K8s}} | |||
{{#ev:youtube|1VmCRVqbk28}} | |||
[[Category:Articles]] | |||